PT Sessions

Do you want to accelerate your progress in the gym and towards your goals? Do you want to learn something new, or overcome a current obstacle in your fitness journey? Do you want to work with a highly experienced coach in a more private, 1-2-1 setting? Then perhaps working with one of our coaches would be the next best step for you! Personal Coaching will provide you with a safe, fun, knowledge rich environment to achieve your goals within CrossFit and or your chosen sport. Whether you’re looking for progress in: Strength Gymnastics Olympic Lifting Flexibility / Mobility Sports Performance Mindset & Confidence And much more! Then Personal Coaching with any one of our coaches here at CrossFit Bosham will help you achieve your goals!