Your first month, coached properly.
Most people think about walking into a CrossFit gym for months before they actually do it. They worry they’re not fit enough yet, that everyone will know what they’re doing except them, or that they’ll get hurt or get it wrong.
We built CFB Start for that person. You don’t need to get fit before you start. We’ll coach you from where you are.
What’s in your first month
Two PT sessions with a coach
One to one, to learn the movements and work out where you’re starting from.
Four coached CrossFit classes
Real classes rather than a beginners’ group. Every class is coached and every workout is scaled to you, so you train alongside everyone else from day one.
Dedicated support from Derek
Derek looks after every new member through their first three months. He’ll get you started, help you pick the right classes and check in to see how it’s going.
£85 for your first month
That’s the same price as every month after it. We just put more coaching into the first one.
What happens next
1
Fill in the form below. It takes about a minute.
2
Derek will call you to have a chat, answer your questions and book your first PT.
3
You pay once you’ve spoken to him and decided it’s right for you.
4
After your first month, you move onto Bronze membership (£85/month, nine classes a month), and Derek keeps checking in at 30, 60 and 90 days.
No CrossFit experience needed
Some of our members came from years of training. Plenty came from none at all. The coaching is the same either way.
Trained before? Start here anyway.
Everyone starts with CFB Start, whatever their background. It gives us the chance to see how you move and what you’re working towards, so we can coach you properly from your first class rather than guessing.
Ready to start?
Tell us a little about yourself and Derek will give you a call.
